Posts tagged almond meal
Massaged Kale Salad

Salad seems to be a "go-to" item for people attempting to eat clean and healthy. The problem with salads is that you typically can't prepare them in advance due to wilting and the unfortunate sogginess that occurs when you add other items to wet lettuce. Fortunately, there is a salad that doesn't just withstand the preparation process but actually enhances in flavor and texture as it sits, for days... This massaged kale salad is very simple and nutrient dense. 

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Carne Fría (Abby's)

When planning a long vacation, it's tradition that my family plan some meals in advance. Abby, my grandmother, holds all our favorite Cuban recipes. I asked for her help when planning our 2 week Bahama trip where most of it would be spent on the boat diving, fishing and island hopping. In doing so, we made one of my favorite snack foods called Carne Fría. This is the perfect snack to cut up on the boat with some crackers and fresh lime squeezed on top. 

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