Nutrition Disclaimer

While I am a Nutritional Therapy Practitioner, I am not a licensed medical doctor and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. You are ultimately responsible for all decisions pertaining to your health.

A Nutritional Therapy Practitioner™ (NTP) is a paraprofessional certified by the Nutritional Therapy Association, Inc.® 

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The information on this website is strictly for informational purposes only and should not be taken as medical advice. Please work closely with your doctor when attempting a medical or lifestyle change. Accessing this site, reading the material contained on this site, or otherwise using this site does not create, nor is it intended to create a physician-patient relationship. 

The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.

This website,, offers nutritional information and recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee. You agree that you will not make any medical or health-related decision in whole or in part based on anything contained on this site. Before following any particular recommendations presented by Lauren Tomeu, NTP, you must consult with your primary care provider or other applicable medical professional. No information on this site should be used to diagnose, treat, prevent, or cure any disease or condition under any circumstances.