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      <image:title>Blog - Buttery Brew - buttery brew ingredients</image:title>
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      <image:caption>This is my favorite brand of healthy fats. I'm so glad they are taking the initiative to provide us with rendered fat from healthy animals.</image:caption>
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      <image:caption>45 day dry aged, 100% grass-fed, organic, pasture-raised bone marrow from Hacienda Sur in Costa Rica. This is the best beef I've ever had.</image:caption>
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      <image:caption>These are two of the kindest men I have ever met. Just two strangers in the street, yet they were so genuine. My Santero is on the right looking like a regular Joe, while his friend on the left..well you can just see the kindness in this man's face. He got goosebumps several times during our conversation and couldn't stress enough how I am a Cuban girl and not to ever let anyone tell me otherwise because I have it in my blood.</image:caption>
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      <image:caption>418 Concordia in all it's beauty</image:caption>
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      <image:caption>The intricate facade of 418 Concordia</image:caption>
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      <image:caption>A couple poses for a photo amongst the remains of a marble staircase</image:caption>
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      <image:caption>One of several dining rooms in the restaurant</image:caption>
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      <image:caption>Table linens drying on clotheslines</image:caption>
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      <image:caption>More details of the marble staircas</image:caption>
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      <image:caption>The detailed door</image:caption>
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      <image:title>Blog - Searching for Roots in Cuba</image:title>
      <image:caption>Corner street view, Camagüey</image:caption>
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      <image:caption>One of many plant decorated villas</image:caption>
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      <image:caption>Oversized doors found all over the city of Camagüey</image:caption>
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      <image:caption>Sun rising over the countryside</image:caption>
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      <image:caption>Tending the fields</image:caption>
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      <image:title>Blog - Searching for Roots in Cuba</image:title>
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    <image:image>
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      <image:title>Blog - Searching for Roots in Cuba</image:title>
      <image:caption>A man stands outside his house with bags filled with scraps he gathered from his yard. They take so much pride in their yards.</image:caption>
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    <image:image>
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      <image:title>Blog - Searching for Roots in Cuba</image:title>
      <image:caption>A friendly man points us the way to Finca La Habana</image:caption>
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      <image:title>Blog - Searching for Roots in Cuba</image:title>
      <image:caption>Satellite image showing where we're heading to find my grandmother's old cattle ranch which hasn't been visited by family in 57 years.</image:caption>
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    <image:image>
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      <image:title>Blog - Searching for Roots in Cuba</image:title>
      <image:caption>The photo of my grandmother on her horse with one of the three ceiba trees landmarks in the background</image:caption>
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    <image:image>
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      <image:caption>The ceiba tree we found that marked the spot</image:caption>
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      <image:caption>An image my grandmother provided of the entrance to the ranch over 57 years ago</image:caption>
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      <image:caption>The entrance to the ranch today</image:caption>
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      <image:caption>The newer house that was built out of the remnants of the home my grandmother grew up in.</image:caption>
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      <image:caption>An image showing the iron window bars that match the ones on the newer house</image:caption>
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      <image:caption>Newer house with matching window bars</image:caption>
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      <image:caption>The man on the left was working a cane field when we arrived and got goosebumps when we showed him the old photos of the ranch</image:caption>
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      <image:caption>My grandmother's brother's house which is still standing</image:caption>
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      <image:caption>Front porch</image:caption>
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      <image:caption>The first paladar we ate at and the food was amazing</image:caption>
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      <image:caption>Satellite image showing my grandfather's ranch in Vertientes</image:caption>
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      <image:caption>The cloud hovering over the house where my grandfather grew up</image:caption>
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      <image:caption>Photo provided by my grandmother of the house where my grandfather grew up and his cattle ranch</image:caption>
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      <image:title>Blog - Venice to Telluride, a Road Trip</image:title>
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    <image:image>
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      <image:title>Blog - Venice to Telluride, a Road Trip</image:title>
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    <image:image>
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      <image:title>Blog - Venice to Telluride, a Road Trip</image:title>
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    <image:image>
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      <image:title>Blog - Venice to Telluride, a Road Trip</image:title>
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    <image:image>
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      <image:title>Blog - Venice to Telluride, a Road Trip</image:title>
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      <image:title>Blog - Venice to Telluride, a Road Trip</image:title>
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      <image:title>Blog - Venice to Telluride, a Road Trip</image:title>
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      <image:title>Blog - Venice to Telluride, a Road Trip</image:title>
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      <image:title>Blog - Venice to Telluride, a Road Trip</image:title>
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      <image:title>Blog - Venice to Telluride, a Road Trip</image:title>
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      <image:title>Blog - Diving in the Bahamas</image:title>
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      <image:title>Blog - Diving in the Bahamas - NURSE SHARK</image:title>
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      <image:title>Blog - Diving in the Bahamas - LOBSTER</image:title>
      <image:caption>Look at all those lobster antennae.</image:caption>
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      <image:caption>You can see two nurse sharks trying to fit themselves in this small reef head.</image:caption>
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      <image:title>Blog - Diving in the Bahamas - LIONFISH</image:title>
      <image:caption>You can see several lionfish here.</image:caption>
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      <image:caption>That's me spotting my kill.</image:caption>
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      <image:caption>Perfect lineup</image:caption>
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      <image:caption>Dad handing me my kill since he was down there. Check out that hit!</image:caption>
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      <image:caption>Doing our part to manage the lionfish population</image:caption>
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    <image:image>
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      <image:title>Index</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1588544231254-0SXFGPILG6ME24WJW1C5/3_homepage-banner.jpg</image:loc>
      <image:title>Index</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1588541518871-M2MVR19IDBSV9PC0J2W2/AThingOrTwo_PodcastImage.jpg</image:loc>
      <image:title>Index - How We IG (And, You Know, Think About Social Media in General)</image:title>
      <image:caption>Apparently, we have a lot of pent-up thoughts about Instagram in need of an outlet, namely this episode of this podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57d6c55a2994cab476e9fb40/1588544164047-QD4G6BPCFB6JX80NRGGM/work-wife.png</image:loc>
      <image:title>Index - Prominent links to our Amazon storefront and bookshop.org page.</image:title>
      <image:caption>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Shop some of our favorite finds on our Bookshop.org page and our Amazon Storefront.</image:caption>
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      <image:title>connect</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home - taste:  collard green roll</image:title>
      <image:caption>the perfect recipe for scanty leftovers</image:caption>
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      <image:title>Home - taste:  carnitas tacos</image:title>
      <image:caption>large group cooking made easy</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56bfe11562cd946e1ff0266e/1600799243539-SA2PJGPUPFECKYNEU04X/P1170518.jpg</image:loc>
      <image:title>Home - taste: instant bone broth</image:title>
      <image:caption>your ticket to health &amp; deliciousness</image:caption>
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      <image:title>Home - taste: lemon asparagus risotto</image:title>
      <image:caption>gourmet rice is pure comfort</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56bfe11562cd946e1ff0266e/1542057201151-N7YBY6QRHHC9FIFNXLBL/P1160352.jpg</image:loc>
      <image:title>Home - taste: moroccan chickpeas</image:title>
      <image:caption>explore the flavors of international cuisine</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56bfe11562cd946e1ff0266e/1539197467220-S5968CWI20SMBQ67TPMB/P1160217.jpg</image:loc>
      <image:title>Home - taste: mung bean hummus</image:title>
      <image:caption>an alternative to a traditional snack</image:caption>
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      <image:title>Connect</image:title>
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